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Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people?  Join us, and bring a friend!   This educational program offers six lessons that cover a wide range of topics.  Join us for this fun program, where you’ll meet new people and:

  • Learn about the aging process and how to make healthy lifestyle choices
  • Celebrate this exciting stage of life and all the benefits that come with it
  • Discuss risk factors and behaviors you should avoid to stay healthy
  • Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems
  • Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive

Lesson 1 – Tuesday 1/7/20, 9am – 12pm
Lesson 2 – Tuesday 1/14/20, 9am – 12pm
Lesson 3 – Tuesday 1/21/20, 9am – 12pm
Lesson 4 – Tuesday 2/4/20, 9am – 12pm
Lesson 5 – Tuesday 2/11/20, 9am – 12pm
Lesson 6 – Tuesday 2/18/20, 9am – 12pm

Free lunch and giveaways for participating in the program!  For more information, call Ingrid Fernandez at 908-223-1985 or email ifernandez@fgcwc.org