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“It’s not happiness that brings us gratitude.  It’s gratitude that brings us happiness.”

This workshop is designed to help you:

  • Naturally elevate your mood
  • Attract more good things into your life
  • Provide a sense of balance and perspective
  • Develop gratitude in creative and meaningful ways
  • Learn how gratitude can help with anxiety and depression

Dr. Peggy DeLong is a clinical and forensic psychologist with a private practice in Long Valley, NJ.  She is the author of the recently published book, I Can See Clearly Now: A Memoir About Love, Grief, and GratitudeCopies of her book will be available for purchase after the program.