Beginner Meditation

//Beginner Meditation
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Led by Celia Mazza, RN, BSN Board Certified Meditation Specialist from the Center for Meditation

Science.

Practice a “complete” Meditation Program to:

  • Decrease Stress
  • Improve concentration and memory
  • Benefit your health

Limited to 10 people, so please register at the front desk in advance. Please bring your own pillow to sit on.